Beef Stuffed Bell Peppers Recipe
Equipment
Ingredients
- 4 green bell peppers tops cut off and seeds taken out
- 2 Tbsp olive oil
- 1 Medium onion chopped
- 1 pound ground beef
- 2 tsp garlic powder
- 1/4 cup dried parsley leaves chopped
- 3/4 tsp salt
- 1/2 tsp ground black pepper
- 1 pinch red pepper flakes
- 3 cups white rice cooked
- 1 can tomato sauce 15 oz
- water
Instructions
- Preheat oven to 350
- Cut off tops of peppers and chop the edible parts of the tops.
- Heat water in a large pot and parboil the peppers for 2 to 3 mins or until tender. Take out peppers and let sit on paper towels to dry
- in a skillet, heat olive oil and add onion and pepper tops to the pan and cook until soft
- Add beef, garlic, parsley, salt, pepper, and pepper flakes. Cook until meat is browned and crumbled
- Add rice and tomato sauce and stir well.
- Arrange peppers in baking dish and add water until about and 1/3 inch thick.
- Stuff peppers with rice and meat mixture until filling forms a slight dome above the edge of the pepper.
- Bake 25 to 30 mins or until peppers are tender
- remove from the oven and let rest for 10-15 mins before serving
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