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–+ servings
A bowl of rice with asparagus beef on top of the rice.

Beef and Asparagus Meal for Two

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Prep Time 25 minutes
Cook Time 15 minutes
Course Beef, Dinner, Main Dish
Cuisine Chinese
Servings 2 People

Equipment

  • 1 High side frying pan
  • 1 Sharp Knife
  • 1 large spoon

Ingredients
  

  • 1/2 Pound Steak I use london broil or whatever is cheapest
  • 3/4 pound asparagus spears
  • 1/2 tsp Crushed Red Pepper
  • 1/2 white onoion chopped
  • 1/2 cup teriyaki Sauce
  • Cooked long grain rice I like brown rice

Instructions
 

  • trim off fat from steak and cut it into 1/8 inch thick slices and set aside
  • Snap off tough ends of asparagus. Cut asparagus diagonally into 1 inch pieces, set aside
  • Heat a large nonstick skillet over high heat.  spray pan with cooking spray and add beef.  stir fry until almost completely cooked. Remove meat from pan and wipe out skillet with a paper towel.
  • Reheat pan and spray with cooking spray. Add asparagus, pepper, and onions.  Stir fry until asparagus is crisp-tender.  Return beef to pan and add teriyaki sauce and stir fry for about 1-3 minutes.
  • Serve over cooked rice
Keyword Asparagus, Asparagus Beef, Beef, Chinese Food, Rice
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