Healthy Chicken Enchilada Soup: Quick, Delicious, and Nutritious!
This healthy chicken enchilada soup recipe has quickly become a favorite in our family, and it’s easy to see why. Not only is it packed with flavor, but it’s also incredibly nutritious (which mom loves), making it a perfect choice for those busy weeknights when you want a satisfying meal without all the extra calories.
What is Chicken Enchilada Soup Made of?
The soup is a yummy blend of wholesome ingredients like chicken, black beans, corn, and fresh veggies. They are all simmered in a rich, homemade enchilada sauce that gives it that classic, bold flavor we love. Whether you’re looking for a hearty meal to warm you up on a chilly evening or a dish filling enough to serve as a main course, this soup checks all the boxes.
What goes with enchilada soup?
One of the best things about this recipe is how versatile it is. It’s wonderfully customizable, so you can adjust the heat level, add your favorite toppings, or even make it vegetarian by swapping out the chicken for beans or tofu.
The soup pairs beautifully with toppings like avocado, shredded cheese, cilantro, sour cream, or tortilla chips for an extra crunch. You can even squeeze a little fresh lime juice on top for a burst of citrus. With its combination of savory flavors and nourishing ingredients, this healthy enchilada soup can easily be made your own to suit whatever cravings you may have.
One of the reasons this healthy enchilada soup has become such a family favorite is its adaptability. My kids love customizing their bowls with toppings like cheese and sour cream, while my husband and I enjoy it with a little extra spice. It’s one of those meals that brings everyone together around the table, no matter their preferences.
How fast can I make enchilada soup?
Another reason this recipe has become a go-to in our home is how easy it is to prepare. In just under 30 minutes, you can have a comforting, delicious meal ready to serve.
It’s perfect for meal prep, too—make a big batch on the weekend and have leftovers for lunch or dinner throughout the week. It also freezes well, so you can have it a month or two down the road without having to spend the time cooking again!
Plus, this Chicken enchilada soup recipe is packed with protein and fiber, keeping you full and satisfied long after the meal is over. Whether you’re feeding a family or just looking for a quick, healthy dinner option, this healthy enchilada soup recipe is sure to become a staple in your kitchen!
Check out this healthy tortilla soup recipe you might enjoy.
Healthy Chicken Enchilada Soup Printable Recipe
Healthy Enchilada Soup Recipe
Equipment
Ingredients
- 1.5-2 lbs chicken breast chopped in bite size pieces
- 8 cloves minced garlic
- 1/4 bunch cilantro chopped finely
- 5 corn tortillas cut into squares
- 1 can crushed tomatoes
- 2 onions finely chopped
- 7 cups chicken broth
- 2 cups water
- 1 can tomato paste small
- 1 Tbs Cumin
- 2 tsp chili powder
- 2 bay leaves
Instructions
- Warm oil in large pot
- Add Garlic and cilantro and saute for 3 minutes.
- Add tortilla squares to pot and cook until soft
- Add Chicken, crushed tomatoes, onions, chicken broth, water, tomato paste, cumin, chili powder and bay leaves and bring to a boil
- Reduce heat to low and simmer for 30 mins
- After 30 mins, remove bay leaves and serve
- Top with sour creme, avocado, crushed chips, tortillas, or shredded cheese.
Check out more healthy meals.
I will have to try this one, looks good and it would be perfect for fall.
YUM, this sounds delicious! With fall right around the corner, this will be a perfect quick and easy recipe for my family. Thanks for sharing the deliciousness! 🙂